14th May:
Keep up to date with your circuit records, see how close you are too reaching your big mileston of 50, 100 or even 200 circuits. Also, if you have nothing else to do make sure you have a look at Limit Zero's daily challenge to keep you doing something every day - keeps the variety.
This month there are some upgrades and new features planned for Online PT, and I tell you if you are not using it now, it's time to start as it is going to get big!
This is Limit Zero's 26th month of action.
5th April:
Limit Zero will be closed over Easter weekend (Friday -Monday), so that's all group circuits and all personal training sessions, which will kick back off on Tuesday morning in style!
On Tuesday the 10th, Limit Zero will be listed on GrabOne with a fantastic deal for all to get, so keep an eye out for it.
Our website has also had a spruce up lately and is adding more features during the month. Check out the new circuit records to see how many you've completed. The new personal training experience video has been added with more videos and other features that may turn out to be very handy coming very soon. It's exciting as always!
7th March:
Watch out for upgrades to the Limit Zero website this month as we try to improve 'Online PT'. More than 4 new online circuits getting introduced this month as well, so it's a fantastic time to sign up to Online PT if you haven't all ready - everything a PT gives you apart from the physical appearance - the real deal!
As I mentioned below in February I am now well into my 100 day burpee challenge and loving it! I have had others join me in their own specific 100 day challenge. Good effort from Matt Hamilton, Brayden Johnson, Fletch Thomson, Chris Simcock and Chris Harris. Make sure we stay disciplined all the way!
Let's make March memorable! A few new different, but fanatastic features coming along this month, make sure you keep up to date on Facebook!
5th February:
Reminding everyone that from Monday the 13th of February 2012, Limit Zero will be running it's new pricing structure. You can have a look at it here. All pre-payments for group circuits are more than welcome, remember that all cards will expire withing 3 months though.
Also, I am now 5 days into my 100 day challenge, and I have completed 1,240 burpees so far, have a look at my challenge and progress here.
New group circuits coming this month, updates are on the cards for the online personal trainer, a very exciting month, come and join in, and live a healthier life!
12th January:
Limit Zero welcomes you to 2012, where massive goals will be achieved, where opportunities are endless. Let's get into it and enjoy it! All personal training sessions start back on the 16th January. As you look to improve, I always look to improve what I can do for you as well! We will be having a one off "get back into it" level 1 group circuit on Saturday the 14th at 11.30am, taken by Chloe Williamson. Otherwise all other circuits will be at usual times starting Monday. You can see current updates on our Facebook page.
Enjoy 2012, we can make it the best year of our lives!
22nd November:
Limit Zero's 24 hour charity circuit for the Cancer Society worked out to be a success!
- Amount raised at the moment: $1,584.60 (with more to come in)
- Combined we all did 96 rounds of a 15 station circuit, non-stop.
- The most rounds of the circuit completed by one person was 17 over 3 different stages - done by Anita Hamilton
- The circuit went for the whole 24 hours with at least one person participating all the time.
- The most popular parts of the 24 hours was at 1.00am and 7.30am where we had 10 people doing the circuit at the same time, on both occasions.
- 93 different people participated with one of them having recorded a circuit beforehand, and having it played on TV during, and one joining us on Skype, live from Auckland as I ran him through the circuit that we were doing. There were many more who donated the cause, but weren't able to participate.
7th November: Limit Zero's 24 hour fitness circuit
A Christchurch-based personal trainer is in the final stages of organising a continuous 24-hour fitness circuit to be held next week, to raise funds for the cancer society.
Blair Williamson of Limit Zero runs five fitness circuits every week out of his Avonhead-based gym. More than 160 people have attended these circuits, which range in level from easy to extreme.
"During November I wanted to do more than the usual 'movember' fundraisers - and also get more people involved in health and fitness," says Blair.
"That's why I've decided to stage a 24-hour continuous circuit - where I'm aiming to get at least one person completing the 15-minute circuits, and one person instructing continuously," he says.
The circuit will run from 5pm on Friday the 18th November until 5pm on Saturday the 19th November at Limit Zero on Avonhead Road.
Each entry will cost $10 - with all proceeds going to the Cancer Society, and you’ll be able to stay for as long as you like.
"Most of my clients are extremely keen to participate, some have even volunteered to fill the 2am slot - which is very committed," Blair says.
"However we need to get even more people involved - we can have up to 15 people exercising at the same time - and of course there are still several time slots to fill.
"Not only is it a great way to have some fun and exercise - within your limits - but we're hoping to raise around $3,000 for the cancer society."
More information on the 24-hour circuit is available on:
Facebook https://www.facebook.com/pages/Limit-Zero/110262835659658
Contact: Blair Williamson 021 546 480, or blair@limitzero.co.nz
Limit Zero is based at 297 Avonhead Road, Christchurch.
5th September:
Join up to Limit Zero online, with our new online personal training, something never seen before. Haven't you always wanted your own personal trainer!
The gym will be closed on the following dates:
Friday 6th April and re-open Tuesday 10th April 2012 - this is Easter weekend.
