Join in on all or any of our 15 weekly small group classes
All of these group workouts are instructed by one of our experienced trainers with an emphasis on helping you get the best out of each workout you do. With an average of 8-9 people per class, we focus on spending as much time with each person to make sure they know what they're doing, feel comfortable doing it and generally thrive to get the best out of each session.
We are based in Avonhead, Christchurch and run these workouts every week no matter what. Always open, apart from public holidays.
There is no need to book any of our group classes - please feel free to come along to any class any time. If you are new we would strongly encourage you to show up 5-minutes early so we can take you through a quick induction and make sure you are safe and happy to join.
As you can see below, a lot of our group classes are currently fitness focused. This will last until Sunday 20th March 2022, after which we will switch to focusing on strength for an 8 week period.