Group Classes

Join in on all or any of our 15 weekly small group classes 

All of these group workouts are instructed by one of our experienced trainers with an emphasis on helping you get the best out of each workout you do. With an average of 8-9 people per class, we focus on spending as much time with each person to make sure they know what they're doing, feel comfortable doing it and generally thrive to get the best out of each session. 

We are based in Avonhead, Christchurch and run these workouts every week no matter what. Always open, apart from public holidays.

There is no need to book any of our group classes unless it is listed below. If it is not listed below then please feel free to come along to any class any time. If you are new we would strongly encourage you to show up 5-minutes early so we can take you through a quick induction and make sure you are safe and happy to join. 

Upcoming endurance group fitness sessions:

There is no extra cost to attending any of these longer sessions. Our normal group cardio class will still run from 5pm - 5:45pm every Friday, however we are just providing you with the opportunity to come earlier and/or stay later and do a bit more. These sessions are just one-off as we build towards Limit Zero's 24-hour challenge

You don't have to commit to the full period, you can come in for a shorter period but we do ask you to commit for at least 1 hour so we can plan appropriately. Please let either Malcolm, Guy or Blair know if you would like to attend any of these longer sessions and for how long. 

Swipe left and right to see full calendar


  Mon Tue Wed Thu Fri Sat Sun
5.45am Strength       Strength    
6.30am     Cardio        
8.00am           Circuit Strength
8.45am             Circuit
9.30am     Strength       Mobility Magic
10.15am         Circuit Strength  
12.30pm       Strength      
5.00pm         Cardio    
6.30pm Strength Strength   Circuit      

Group Fitness Membership Options

50% Discount Trial

Join us for a 4-week 50% discount trial to experience as many classes as you like over that period. 

$25 per week ongoing

$25 per week to access 1 group fitness class per week. Pick either fitness, strength, mobility or circuit and stick with it.

$35 per week ongoing

$35 per week to access all group fitness classes. Exercising with like minded, supportive people.