Join in on all or any of our weekly group classes
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Circuit conditioning classes
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Fitness focused classes
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Strength focused classes
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Yoga & mobility focused classes
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Run with LZ outdoors, once every fortnight
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Powerlifting focused session, once every fortnight
Always run by an experienced trainer, we have an average class size of 9-10 people.
We have an emphasis on being creative, being fun, including everyone (of any ability) and the social aspect that group training can create.