Group Classes

Join in on all or any of our weekly group classes 

  • Circuit conditioning classes

  • Fitness focused classes

  • Strength focused classes

  • Yoga & mobility focused classes 

  • Run with LZ outdoors, once every fortnight 

  • Powerlifting focused session, once every fortnight 

Always run by an experienced trainer, we have an average class size of 9-10 people.

We have an emphasis on being creative, being fun, including everyone (of any ability) and the social aspect that group training can create.

Swipe left and right to see full calendar



  Mon Tue Wed Thu Fri Sat Sun
5.45am FITNESS       FITNESS
6.30am     FITNESS        
8.00am           CIRCUIT FITNESS
8.45am           FITNESS CIRCUIT
9.30am     STRENGTH       MOBILITY


12.30pm       FITNESS      
5:45pm         FITNESS    
7:15pm    STRENGTH    YOGA       

Group Fitness Membership Options

50% Discount Trial

Join us for a 4-week 50% discount trial to experience as many classes as you like over that period. 

$25 per week ongoing

$25 per week to access 1 group fitness class per week. Pick either fitness, strength, mobility or circuit and stick with it.

$39 per week ongoing

$42 per week to access all group fitness classes. Exercising with like minded, supportive people.