Run with Limit Zero

  

One run can change your day, many runs can change your life!

 

We have a real interest in helping people become better off through running. Whether your new to it or have run for a long time, we can help you to progress further and faster. Running is not only proven to lift your mood, but also increase your fitness and can have a decent impact on weight loss too. It's a wonderful exercise!

 

We hold a group running class every week at 6:00pm on Wednesdays.

Plus a Sunday sessions close to the hills once a month. 

All details of sessions below, come and join us! 

 

We aim to cater for everybody, whether you have never run before or done it for years our group sessions will help you learn and/or advance. To help you out we will detail all of our running sessions in advance right here so you can see what is coming. 

 

 

Wednesday 16th January 2019:

Session to start at Limit Zero at 6:00pm

  • 5-minutes warming up
  • Intervals: 50m 25%, 50m 50%, 50m 75% and 50m 100% 1:30min rest x10
  • 5-minute cool down

Total time around 30mins.

 

 

Wednesday 23rd January 2019:

Session to start at Limit Zero at 6:00pm

  • 5-minutes warming up
  • Intervals: 1min fast, 1min jogging x12
  • 5-minute cool down

Total time around 30mins.

 

 

Wednesday 30th January 2019:

Session to start at Limit Zero at 2:00pm

  • 5-minutes warming up
  • Intervals: 50m 25%, 50m 50%, 50m 75% and 50m 100% 1:30min rest x10
  • 5-minute cool down

 Total time around 40mins.

 

 

Hill running Sunday 3rd February 2019:

Session to start at the corner of Somerfield Park, close to the toilet block (bend of Studholme street) at 2:00pm

  • About 1.5km warm up to the bottom of Dyers Pass Road
  • Up Dyers Pass Road to the Cup cafe and down Hackthorne Road
  • About 2km back to the carpark

Total time around 60mins.

 

 

Wednesday 6th February 2019:

Waitangi Day, Limit Zero is closed.

 

 

Wednesday 13th February 2019:

Session to start at Limit Zero at 6:00pm

  • 5-minutes warming up
  • Intervals: 1min fast, 1min jogging x12
  • 5-minute cool down

Total time around 30mins.

 

 

Parkrun every Saturday

Run starts in Hagley Park at 8:00am

This FREE 5km run takes place every Saturday in North Hagley Park, make sure you've registered online and got your barcode printed with you at the start.
Join me after the run for a coffee at the boatshed, if you like!

For more details visit the Parkrun website.

 

 

Future running events at Limit Zero  

 

Alongside the group sessions above we have a couple of other events coming up this year and into 2019, as below. 

 

  • Limit Zero's St Clair adventure 2019 - at the moment we have 30 spots reserved for the
    St Clair half marathon on Saturday 11th May 2019 and we are currently building an all inclusive package to go alongside this for another Limit Zero adventure. More details to come in the following months. If you would like to be the first to know about this please let us know here

 

 

 

Sign up now for a 2-week trial with Limit Zero where you get two PT sessions for just $20 and coming running with us!

Contact us : 0800 546 480