Welcome to running with Limit Zero


Listen your way to a fitter & healthier life with our wonderful running podcasts!



Welcome to running #1 


Created by Nory Lansing & Blair Williamson on 4th September 2018

Click link above to listen and/or download. 

Perfect for beginners. 




Created right here at Limit Zero, these running podcasts are the first of its kind. They are designed to help you start your health and fitness journey through the wonders of running. Starting at a beginners level with options of pausing, fast-forwarding and replaying they provide you with a great balance of guidance as well as freedom to learn and become a better runner. 


With our new 'Welcome to Running' membership you can now sign up to receive an updated, ever so slightly harder running podcast sent to your email inbox every week after signing up. Each and every one designed and created right here at Limit Zero by Nory Lansing or Blair Williamson. This membership will give you the chance to slowly improve yourself as you get fitter, stronger and healthier. 


Every 'Welcome to Running' podcast is easily downloadable by following the instructions below, and once downloaded they are yours to keep forever.



Sign up for our 'Welcome to Running' membership right here

"One run can change your day, many runs can change your life."





How to download the podcast:

  • Using your phone, click on the link above to open it up, tap the share button at the bottom of your screen, scroll across and 'add to home screen' - this will make it appear as you have another app on your phone. Call it WTR #1 (in this case). Use it as much as you like. 
  • Using a Mac, right click on the link above and go 'download linked file - then transfer file onto an mp3 player. 
  • Using a PC, right click on the link above and go 'save target as' - then transfer file onto an mp3 player.

Contact us : 0800 546 480