At Home Strength classes
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Mondays @ 6:30am
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Wednesdays @ 9:30am
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Thursdays @ 6:00pm
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Saturdays @ 9:30am
Experience all the benefits of strength training in less than 30-minutes, from the comfort of your own home via Zoom. Always run by an experienced trainer.
A pair of dumbbells at home is ideal, if you don't have any please contact us to hire some here.