We offer an exclusive gym in Avonhead, where our main focus is to provide an environment where you'll get fitter, healthier and stronger and enjoy the process more than you may think. We have a huge personal approach and always care about the goals you want to achieve.
We pride ourselves on being creative, as well as challenging as we cater for anyone of any ability. From young to old, from a sportsperson to someone recovering from injury, to anyone that is new to the gym or that just wants to be healthier, fitter & stronger for the long-term benefit of their life. We also have a wonderful community of people, which will help you enjoy the process.
All our sessions are 45-minutes long and come with detailed and carefully planned workouts to help you get the best out of life!