Limit Zero's MOBILITY CIRCUIT group class
This routine involves several different mobility focused movements using equipment around the gym. We stay on one exercise for 1 - 3 minutes before moving around to the next exercise. Will focus on the entire body. Class lasts between 30 - 40 minutes.
Limit Zero prides itself on creating a positive, encouraging atmosphere while exercising. Come along and join us for a great workout with like minded people.
This class is on @ 9:30am on Sunday. You can book at the link below under 'Group Mobility'.