Limit Zero's MOBILITY STRETCHES group class
This routine involves several different static stretches held for an extended period of time. To help loosen stiff areas throughout your body. It can make an instant profound difference. Class lasts between 30 - 40 minutes.
Limit Zero prides itself on creating a positive, encouraging atmosphere while exercising. Come along and join us for a great workout with like minded people.
This class is on @ 9:30am on Sunday. You can book at the link below under 'Group Mobility'.