About Antonio
A constant throughout my life has been a love for sport and physical activity. Having participated in a variety of sports like Football, Hockey and Karate growing up. When I was in my late teens this also became a love for training and the gym, which lead me to do my qualifications in sport coaching to blend sport and the gym together.
I enjoy helping people and love to see them smash the goals of their choosing. Whether it is a goal you have set for a session or a long term goal. The sense of achievement that we get from even just finishing a hard training session can be enough to keep us doing it. Not to mention all the other benefits associated with exercise.
