Limit Zero's CLASSIC group circuit class
This style involves a certain amount of time on one exercise, followed by a certain amount of time resting, before moving onto another exercise. ie 30 seconds on / 30 seconds off. Completing this structure for somewhere between 30 - 40 minutes, with a possible chance of other rests in between.
Limit Zero prides itself on creating a positive, encouraging atmosphere while exercising. Come along and join us for a great workout with like minded people.
This class is on at the following times:
- Monday @ 6:30pm
- Thursday @ 6:30pm
- Friday @ 10:15am
- Saturday @ 8:00am
- Sunday @ 8:45am
You can book these classes at the link below under 'Group Circuit'.