Limit Zero's GROUP STRENGTH group class
A mix of strength or resistance exercises using barbells, benches, dumbbells, bands and your own bodyweight, all with the purpose of improving full body strength and functionality. Whatever the session there is a level we can regress or progress you to for it to suit your current ability. .
Limit Zero prides itself on creating a positive, encouraging atmosphere while exercising. Come along and join us for a great workout with like minded people.
This class is on at the following times:
- Tuesdays @ 6:30pm
- Wednesdays @ 9:30am
You can book these classes at the link below under 'Group Strength'.